Package Dimension: height x length x width :42.4x 62.8x 44.5

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Healthy Cooking

Superheated Steam

Cook healthy meals using Superheated Steam that reduces calories by removing excess fats.

Grilled Chicken with Herbs

Fried Chicken

Superheated Steam Mechanism

Superheated Steam is generated by instantaneously reheating 100 Celsius steam. It contains approximately 11x more thermal energy than a conventional oven's hot air.

Superheated Steam

Steam generated in the boiler is heated immediately by the high-temperature heater.

Normal Steam

Pooled water in the container gets steamed up by the heater.

How Superheated Steam Reduces Calories

When cooking meat, ultrafine and high-temperature Superheated Steam immediately envelops the meat. At this moment, the high thermal energy of the Superheated Steam quickly gets inside the meat and melts fats. This highly liquid fat is forced to the surface of the meat where it drips off together with water created by the difference in the meat's inner and outer temperatures. As a result, Superheated Steam achieves significant calorie reduction compared to typical pan cooking.

High Heat Oven / Grill

Optimize your cooking by selecting the Auto Menu function. It combines the Microwave, Oven, Grill and Superheated Steam to give you the best dishes.

Max. 300 Celsius Heater Oven / Grill

Enjoy oven-cooked dishes such as roast chicken, homemade bread, pizza and sweets with the high heat, dual-level airflow and large 33-liter capacity.

*MRO-AV200E: Max. 300 Celsius, MRO-AV100E: Max. 250 Celsius

Far Infrared Convection Oven

Far Infrared Rays generated by the Far Infrared black coating and ceramic tray envelop food to evenly and quickly cook it.

Two Shelves Oven

Dual-level interior and large metal oven trays allow cooking of multiple dishes at the same time.

Super Grill Tray

Delicious oven-grilled food can be easily achieved with the Super Grill Tray's dual-level adjustable height, allowing different food to be cooked at their most suitable level.

1) Grill

  • The surface of the Super Grill Tray unit is coated with fluorine.

2) Grill with Microwave

  • A heating element (ferrite rubber) is attached to the back surface.

3) Triple Weight Sensor

  • Used to adjust the amount variance.


  • Roast Chicken
  • Steamed White Fish
  • Baked Potato, etc

Food which needs continuous modest heating.


  • Hamburg Steak
  • Lasagna
  • Fried Chicken, etc

Food which needs high grilling heat.

Auto cooking is a convenient function that first weighs the food then adjusts cooking temperature and time accordingly. The microwave heating element at the back of the tray allows food on the unit to be cooked at high temperature from the bottom.

Triple Weight Sensor

About the Triple Weight Sensor

The Triple Weight Sensor weighs the food and automatically detects the optimum temperature and cooking time. The Sensor also uses a three-point measuring system to detect the food's position, allowing precise focusing of microwaves for more efficient reheating. Even when temperature is high after use, auto cooking can still be performed.

Reheat Two Dishes at the Same Time

The Sensor detects the weight of each dish and focuses more microwaves on the heavier one.

*A single serving of food is approximately 100g to 300g. As a rough guide, make sure the servings are within 0.7 to 1.3 the weight of each other. Use a setting that corresponds to the type of food you are reheating.

Tech Spec:

Oven Capacity [L]            33

Sensor   Triple Weight Sensor and Temp Sensor


Heater : Double Radiant Heater 2 Layer-Cooking

Heat Wrapping Oven

Temperature [Celsius] : 300*3/100-250 Leaven (30/35/40/50)

Grill        Far Infrared Heater


Water Tank

Superheated Steam: Boiler and Convection

Recipes in Recipe Book 

Total Recipes: 129

Auto Modes: 36


LCD Display

Cleaning Mode

Deodorizing Mode

Auto Power Off


Ceramic Tray

Metal Trays: 2, Trays: 41 × 30 cm

Grill: Super Grill Tray Unit

Dimensions [mm]           

Exterior (h x l x w): 408 x 740 x 500 (including handle)

Oven Cavity (h x l x w): 240 x 322 x 400

Rated Voltage [V] and Frequency [Hz]     230 and 50

Max. Power Consumption [W]   

Microwave: 1450

Oven: 1420

Grill: 1350

Net Weight [kg] 21

Body Color          Red


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